Author: Jason

  • Merging websites and emails

    Merging websites and emails

    Due to the ongoing pandemics I still need to protect myself from, I’ve been going through the slow process of merging many parts of my former-work websites together. I can’t see how and when I’m likely to be able to do so many things I used to do in person, and I’m not managing teams of people, colleagues, sub-contractors, etc. in the same way either.

    That’s why jasonparlour.com now has the sub-folder websites of:

    • Parlour-IT website development (formerly Parlour Design)
    • Photography by Jason Parlour
    • Massage by Jason (Dial a Massage)
    • Therapy Agency [now closed]
    • Therapy Academy
    • Minutes a Day

    As part of merging the main content of those wesites into this one site, along with some other merging of business interests with sites like parlour.nz, I’m also working through the tens of thousands of emails over the last 25 years (unfortunately, due to a technical issue from the ISP tech-support at the time, all my emails prior to then were lost entirely, including all of those from my time at University).

    But seeing so many sub-folders and sub-catagories of work, carefully organised and maintained, and all the people I’d got to know through so many channels, networking events, voluntary work, socialising : in so many ways I’d forgotten how much of a social butterfly I’d been for so long.

    My facebook connections are still spread far and wide, but Fb being the terrible site it is, does mean I’ve been self-limiting my access and involvement with that media channel.

    So these days, due to physically isolating, and the frustration of seing so many people still attending super-spreader events, even my virtual socialising and connections are nothing like they used to be.

    But seeing all my former connections via email, so many of which I’d worked with through my various business interests, or had been friends with in person. It’s pretty overwhelming how my life is so different now.

  • Night Sky Photography

    As I’m now very fortunate to be living in a Dark Sky Reserve, I’ve finally been able to get around to trialing to capture some photos of the night sky, particularly the Milky Way.

    These are all single 20 second exposures, with no editing. Just as they are out of the camera.

    I’m looking forward to developing more of these types of photography over the coming months.

    Night Sky Milky Way
    Night Sky planet
    Night Sky Milky Way
    Night Sky Milky Way
    Night Sky Milky Way
    Night Sky Milky Way
  • Suffering a Concussion

    Suffering a Concussion

    On the 17th March 2025, I was unfortunate enough to fall within my tiny-house.

    It was around 11pm at night, I could hear the rain getting heavier, and I realised I’d left the outside doors open to the power shed. After a while I knew I wouldn’t be able to get to sleep with this in mind (despite waking up around 4am that day, and so feeling very tired).

    Coming down the stairs in my tiny-house, and still in the dark so as ‘not to wake myself too much’, I mis-counted how many I’d been down, and instead of side-stepping where I should lower down, I side-stepped into nothing 1.35m up. Fortunately somehow avoiding most other things in the small area, but landing mostly on my back (so probably falling centre of mass around 2.5m) and straining my lumbar region.

    I saw stars, wanted to vomit, writhed on the floor in mostly a featal postion for about half an hour, and then dragged myself onto the nearby sofa to try and work through the pain.

    After about half an hour more of this I thought I had enough energy to actually go and shut the door, but ollapsed onto the grass about half way there as my body gave out. I eventually got to shut the door anyway, and returned to my cabin to try and work through the pain further.

    Around 1am I knew the back pain wasn’t abating, and so I started looking up symptoms and treatments for a fall like this. Then discovering that seeing stars and wanting to vomit was indications of a concussion (even though as far as I could tell I hadn’t hit my head directly), the recommendations were to get myself to emergency medical care as quickly as possible.

    I knew the risks of getting Covid at hospital were high. But I also knew that not getting checked or treated for a concussion could be very significant.

    So grabbing masks, goggles, a water bottle, extra layers of clothes, etc. I slowly walked my way over to my neighbour, to wake them up and ask them to drive me to the nearest hospital.

    We got there around 2am. Fortunately it was pretty quiet (only two other people in the waiting room), and at around 3:30am I was able to see a triage nurse. My blood pressure was a healthy 120 / 80. Pulse was good. But pain was bad, so I was given 30mg of Codine, whilst waiting to see a Doctor.

    5:30am, and the pain was still bad (unable to sit or stand in any postion for more than 3 minutes), so I was lead through to an exaination room, and given some more Codine whilst waiting to see the Doctor.

    About 30 minutes later, just as the second dose was finally kicking in, and also as I was finally able to start relaxing a litlte (having also been awake for more than 25 hours at this point), another nurse came in to recheck my blood pressure whilst sitting. They then asked me to stand for two minutes so they could check it again. Just as we were about to reach the 2 minute point, my blood pressure dropped to 66 / 33 as my body started collapsing, so I directed myself to sit back down again rather than falling forward.

    Soon after, I was able to see a doctor, who checked my reflexes and sensations in my feet and legs, asked a bunch of questions, and was told to wait for the radiology ward to open to get a CT scan of my head to check for signs of fractures or similar.

    Fortunately the CT scan came back clear enough for me to be discharged. I was given some paperwork, and then headed home to rest.


    The first two weeks particularly were swapping between laying out flat on my sofa, and laying on my bed to sleep. Ocassionally getting up to reheat some food (thanks to former food prep).

    I was mistakingly watching kids cartoons as a way to try and relax and distract my AuDHD brain, but it was still taking me six hours to watch a 90 minute kids movie.

    After about two weeks I thought the concussion symptoms were largely gone, and so my tiredness was now just primarily down to my back pain and healing. So I arranged to meet with a physiotherapist via telehealth, to try and get some exercises to start rehabilitating my lumbar region.

    The day after, I felt I had enough energy to make a start on those exercises. But doing just one rep of the most gentle lumbar stretches (two of the five exercises given) caused some sort of trauma response and my concussion symptoms were pushed back to about a week earlier.

    It’s now around 15 months on, and I’ve still not fully recovered. What I used to be able to do in ‘a day’ now takes me more than a week. I’m getting more and more of my former brain function and physical energy back, but it’s incredibly slow.

    I’ve come to accept my new normal for the time being. I’m far better off than so many others in a similar position, So I’m grateful.

  • Fixing WiFi Calling on your phone

    Steps to Fix WiFi Calling:

    1. Check WiFi Calling is Enabled:
      1. Android: Go to Settings > Connections > WiFi Calling
      2. iPhone: Settings > Phone > WiFi Calling.
    2. Ensure that WiFi Calling is turned on.
    3. Restart Your Device:
    4. Restart your phone to refresh the connection and settings.
    5. Check Your WiFi Connection:
    6. Ensure your satellite WiFi connection is stable and has sufficient bandwidth for calls.
    7. Try disconnecting and reconnecting to your WiFi network.

    Update Your Phone Software:

    1. Ensure your phone is running the latest software version:
      1. Android: Go to Settings > Software Update > Download and Install.
      2. iPhone: Go to Settings > General > Software Update.

    Reset Network Settings:

    1. If the issue persists, reset your network settings:
      1. Android: Go to Settings > General Management > Reset > Reset Network Settings.
      2. iPhone: Go to Settings > General > Reset > Reset Network Settings.

    Note: This will reset your saved WiFi networks and passwords, so you’ll need to enter them again.

  • Don’t Dispair

    There is of course so much hurt and damage being done around the world right now, coordinated by such a small group of dangerously wealthy individuals.

    I’ve recently forced myself to give up doomscrolling, try to focus on building communities with people around me, and try to reduce the amount of my life that can be controlled by others.

    Then I read this quote today, that felt like it really hit the spot:

    Despair is a tool of our enemies. We must never submit to it, no matter how seemingly bleak our minds may rationalize things to be. Revolutionary optimism is the radical will to imagine something better and more than the reality inflicted upon us — to resist its normalization.”

  • BeKind WearAMask DontBeABot

    Life has obviously changed massively for the world since my last post on here over 10 years ago.

    My aim is still to try and provide simple techniques that can take just minutes to apply, to help improve your life.

    But I woke up this morning at 4am, feeling the need to take steps to try and help counter all the misleading info being spawned, misdirection by policians, and abuse by the wealthy minority.

    So these are some of the hashtags and soundbites that came up this morning, that I’m looking to share.


    Hacking up your lungs in a shared space?
    Just because you don’t have to wear a mask anymore, doesn’t mean you can’t.

    Do something that helps somebody else, not because you have to, but because it is a good thing to do for others. #WearAMask

    #BeKind #WearAMask


    Late stage capitalism and individualism is clearly not helping us do more for each other.

    There’s so much talk about community and coming together in times of a crisis, but that’s a ‘future crisis’. We are currently in a crisis.
    It may not look like post apocalyptic landscape of the movies, but it is a lot worse than it has have been for so many people, it is real, and it is happening now.

    Genocide is happening in front of our eyes in HD.

    Climate change impacts are affecting millions of people, and every year it’s getting worse. There’s no way back, but we can stop it escalating exponentially.

    The media’s message is being corrupted to how bad it is, and who is responsible.

    Oil companies made up the idea of an individual’s Carbon Footprint, in an aim to shift the focus from the biggest emitters, and the oil companies saturating every part of our world with oils and plastics, all for their own short-term gain.

    Algorithms are hiding anything which goes against the views of the corporate owners, silently hiding it from feeds, to reduce engagement and make you feel alone.

    #YouAreNotAlone


    AI [LLM] bots using huge electrical resources are flooding comments with bias, making you think that the social majority think that way, they do not. The social majority are kind people #BeKind

    Do you have cold or flu like symptoms? Are you feeling tired, fatigued? Have you been in recent shared air space with someone else with any of those symptoms? #BeKind #WearAMask

    Do you still need to go to your shared workplace, or are there flexible arrangements for you to work from home again. If you really need to go in, please

    #BeKind #WearAMask


    Are politicians increasingly representing you less less? Do you want to make a change but don’t know how? It starts with small steps to make a movement. Counting the media messages we have been told to downplay verity of what is happening around us #ClimateChange #Genocide #Pandemics


    The healthcare industry around the world studies last five years have been pushed and pushed and pushed. If you are not wealthy enough to have dedicated private specialists at your beck and call, you may have seen these increased waiting times. Hospitals are traditionally the safe places to go to be well and recover, now they are super spreader events, particularly for the immunocompromised. if you can #WearAMask


    Are trolls and fascists filling the comments on your posts, demanding empirical evidence but then ignoring it with excuses, then demanding something else instead? Over and over again wasting your time, and the more they engage, the more they imply there is validity to their arguments?

    An online fascist one that have their mind changed by a valid argument, or evidence, or emotion, or anything else for that matter.

    #DontEngage #Don’tWasteOurTime


    Would you like community? Do you care about other people? #BeKind

    Pro Elon? #DontBeABot
    Pro Trump? #DontBeABot
    Pro Zuck? #DontBeABot
    Pro Bezos? #DontBeABot
    Pro capitalist? #DontBeABot
    Are you mad at immigrants? Trans people? Women? #DontBeABot
    Are you using ChatGPT to write content to try and drive engagement just for empty social capital? #DontBeABot

    #DontBeABot

  • Marshmallow Experiment

    Thinking of the Stanford Marshmallow Experiment from the 1970s (https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment), I was wondering how this experiment would be played out if one of the disqualified three test subject kids (who didn’t apparently understand the instructions), were taken to a present day outcome.

    —–

    “So we’re going to do a small exercise: I’m going to leave this marshmallow here and…”

    • kid eats marshmallow

    “..sorry, I didn’t finish [gets out another marshmallow], I’m going to leave this marshmallow here and when I get back..”

    • kid eats marshmallow

    “..[frustrated] okay, trying this again.  In a moment I’m going to put this marshmallow in front of you and leave it there.  If you don’t eat it until I get back, I’ll give you two marshmallows as reward.”

    • kid eats marshmallow before they’ve even left the room.

    “[*exasperated, sits back down]… That didn’t work.

    Let’s try a different experiment: If you can avoid eating this new marshmallow while I’m gone, that I’ll put down near the door as I’m leaving, not only will you get three marshmallows as reward, but all your friends outside will also each get a marshmallow too, and you know how hungry they all are.”

    • whilst left alone in the room, the kid eats the marshmallow. Then grabs the bumper pack of all the other marshmallows, stuffs them all into his mouth at once, swallows as many as he can, and then spits out the rest so no one else can have them just as the adult returns back into the room.

    —–

    This kid of course already comes from a wealthy marshmallow background. He already had access to as many marshmallows as he could want or need through his family’s generational marshmallow wealth. His family also funded his early marshmallow startups that had all failed.

    But some time later, the kid finds a locked room with 100 bumper bags of marshmallows that are supposed to be for everyone. He breaks open the door anyway, claims them all for himself, opens all the bags, swallows as many as he can, licks the rest, and builds a pile of the open marshmallow bags in the middle of the room.

    With the now hoard of marshmallow bags furiously guarded and soaked in his own spit, the kid convinces other kids that because he’s so good at eating marshmallows, and also at stopping anyone else eating ‘his’ marshmallows. If the other kids want their own lunch marshmallows to be safe, he should look after all the other kids marshmallows too.

    Somehow, the other kids are convinced this is a good idea.

    Originally thinking it’s a fun game, the other kids now build to expand the marshmallow fortress, guarding it around the clock, working day and night to building a bigger fortress, etc. 

    After a while, if they work hard enough, they might occasionally be rewarded with one of their own marshmallows back for every day of work. Then one marshmallow for every two days. And then one marshmallow for every week of work.

    Times goes on, and the marshmallow kid now requires 10 marshmallows up front payment, and 5 marshmallows a week to store each bag of their marshmallows, even theoretical marshmallows. There’s also a fee of 20 new marshmallows to get your original (even the theoretical) bag back and end the storage agreement. This whole process becomes normalised, and the other kids can’t remember it being any different.

    It doesn’t take long to build a marshmallow debt. The kids are paying him more and more marshmallows, and working longer and longer hours building the fortress, to try and pay off their increasing marshmallow debt.

    The marshmallow kid continues to hoard and eat the other kids marshmallows, as ‘payment for his services’. The hoard expands exponentially. The number of kids working on the fortress increases.

    His original spit laden stolen pile of marshmallow bags are long degraded and mouldy. But he continues to be given more new marshmallows by everyone else, more than he can ever possibly ever eat over his whole lifetime.

    —-

    Teams of workers toil day and night, to build the marshmallow empire. 

    Through newly introduced worker fees, add-on storage contracts, and obligatory insurance packages, each marshmallow dept continues to rise no matter how long and hard they continue to work, and for whoever they work. Meanwhile, the marshmallow kid’s pile continues to increase.

    For years, the marshmallow kid is heralded as the best at the marshmallows. Through lobbying and misdirection, he’s rewarded lucrative contracts to manage government marshmallows across the country, and in doing so, government marshmallows now become property of the marshmallow kid, and the govenment even pays the kid to take control of the government marshmallows.

    Now with a hoard greater than could be eaten in a thousand lifetimes, all the supplies of marshmallows produced are all going straight to the marshmallow kid’s hoard.

    Laws are passed and violently enforced, ensuring no-one else can produce marshmallows for themselves or for anyone else. The hoard continues to increase, but it’s still not enough.

    He becomes the marshmallow dragon, feared by all, draped over his constantly expanding hoard, burning anyone who dare question or try to get back any marshmallows for themselves.

    Did I say marshmallows?

  • Privatisation of Government Departments

    Privatisation of Government Departments

    25 years ago, I was working for my local council on what was supposed to be a brief two week contract.

    For whatever reason, council bosses had been convinced a particular department could be run more efficiently if privatised.

    The existing database management system was being upgraded to new system via this third party, of which they were paying about £8million (about $15million) just for the custom database software alone, plus ongoing support contracts, training, etc.

    Further, the entire department was now suddenly no longer employed by the council (after 20+ years in some cases), and now all staff had new private contracts with this third party company, who also charged the council agency fees for ’employing the specialists’, on top of the regular wages of the staff, all of whom still sat at their same desks, and were still paid the same salary, with the same job roles.

    The new database system was supposed to be rolled out in three phases over just two weeks, and so they employed me and someone else, both at just over minimum wage, to manually manage client applications, filing, etc. for the ‘brief period’ of the new database installation during the ‘two week rollover’.

    6 months later, I quit. They hadn’t even installed phase one of the new database system.

    So for my ‘just over minimum wage’ job, on the fly I’d had to build and maintain my own custom client records database for 15,000 clients, to track the dozen or so stages of their respective benefit applications, with codes, filters, keys for other staff to understand, and to generate reports to chase missing application parts, share records with the respective staff at various stages of their process, and make it remotely accessible whilst also being secure, etc.

    So yeah, when someone tries to claim privatisation is better, it’s only better for the profit of the shareholders, not for anyone else.

    I’ve seen first hand what a complete waste of money privatisation can be.

  • Mind like a cauldron

    Mind like a cauldron

    There are many things I just assumed were ‘normal’ in my brain, but a few are not so much.

    So recently I’ve been thinking about the way my brain often processes a bunch of things to solve problems. And to me, it makes sense when represented by a magical cartoon cauldron.  

    So into the pot, I throw in a bunch of ideas, problems, challenges, thoughts, or whatever it is I’m currently dealing with, give it a stir, and generally leave that bubbling away for a while (hours, days, weeks, or occasionally years).

    Typically my brain is chanting up to four bars of a random song recently stuck in my head, whilst other thoughts are twisting and dancing around the pot in weird movements.

    I’ll stir it with a giant spoon every now and then if I can find one, and try to breakdown the lumps of some ideas stuck unhelpfully together.  I’ll also be trying to fish out the long stray random hairs, plant matter, and random bits of plastic that somehow got blown into the pot from who knows where. 

    I might occasionally be able to let it simmer and/or forget about it whilst getting distracted by something else. Other times the cauldron feels like some thoughts have combined exothermically and it’s now boiling out of control with no way to turn it down : I’m just doing my best to stop it sticking to the base, whilst trying not to get too scalded by hot splashes of the bubbling mess throwing thoughts around everywhere right in front of me.

    Often there will be flavours and burnt on concepts left behind, that want to taint the whole pot.

    Sometimes a single magical ingredient of an idea, instantly brings it all together. 

    Other times it’ll take a few weird combinations of things to make it work. 

    Sometimes the sludge needs to be left to cool a while, reheated, and cooled again a few more times before a solution is found.

    There’s no rhyme nor reason why it does or doesn’t work on any given day. If it’s something similar to what I may have dealt with before, I might have a better idea of how to get there a little bit faster. But generally every pot is a unique set of available ingredients and intended outcomes. I can try to guide it all in the right direction by throwing in a bunch of things that may have helped in the past, and by trying to make the kitchen a good enough place to work without tripping over things in the process, and by hopefully remembering to put the lid on as it simmers.

    But finally, when I’m lucky, often with what feels like a poof of smoke, a flood of light, and the sound of an angelic harmony, (and my body suddenly feels lighter), all the thoughts seem to suddenly merge and vanish in the pot, and out the gloop appears the often simple vial of a potion, that’s the solution I’ve been trying to find or make sense of : I get a full 3D moving render overlaying the physical space, of whatever physical thing it might be accordingly.

    Those are the very good times.

  • How to completely remove Dropbox from MacBook IOS

    If you installed Dropbox manually from their website (rather than from the AppStore), you’ll probably have traces left on your computer (ie Ventura operating system). There are a few guides online as to where to find the other traces, but they didn’t remove everything. So thanks to David, a senior support advisor at Apple, here’s some additional steps you could try looking for other traces:

    • System Settings / General / Login items

    Go / Computer / Macintosh HD / Library

    • LaunchAgents
    • LaunchDaemons

    Library (with Option key depressed via the ‘Go’ menu)

    • Cache
    • Launch Agents
    • Saved Application State

    Look for any traces of dropbox folders or named files, and then delete them!